This blog is for anyone who wants to run a little harder, lift a little heavier, squat a little lower, jump a little higher. Consistency and determination are essential. Eat something green at every meal, drink water like you’re a fish and do something everyday that pushes you a little further outside of your comfort zone. I believe smiles are contagious and laughter is the best medicine. If you have a positive attitude, you can change the world... Whatever your health or fitness goals are- you can totally do it, I believe in you.
24 yrs old. California. 5'4. CW: 130lbs. GW: strength & happiness. Read my about me for more info! XO